The Organic Philosopher – Naturalli

The Organic Philosopher

The B Vitamins - what do they do and how do we get them?

Posted by Agata Larsson on

The B Vitamins - what do they do and how do we get them?
The Elves explore the B vitamins today to see what they are, why we need them and where we can get them from. Like the Elves, B vitamins work as a team and in harmony together.

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Why buy Organic?

Posted by Agata Larsson on

Why buy Organic?

A question many people ask the Elves here is: Why buy organic? There are many great reasons why you should choose organic food over conventionally grown food - from health benefits to environmental and taste. Below are the basics of what the Elves think that you need to know. 6 REASONS TO BUY ORGANIC FOOD (Especially from the Nuttie Elves)  It’s more nutritious. Whilst there is some debate within the scientific community as to whether overall, organic produce is more nutritious than conventionally grown produce, studies have shown that for specific products such as organic milk and organic tomatoes, the organic produce is...

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So where can I get all my Calcium needs?

Posted by Agata Larsson on

So where can I get all my Calcium needs?

TOP SOURCES OF PLANT-BASED CALCIUM - By  Buffy Elllen (Edited by Nutritional Organic but not very much) Calcium, Iron and Protein are some of the most commonly questioned in terms of whether you can get enough of them on a plant-based diet.  So here’s a nice little summary for you today on (a) why you need calcium, (b) how much you need, (c) what can inhibit and enhance absorption, and (d) (most importantly), where, oh where, you can get it. Now, unlike what’s commonly marketed, cow’s milk and yoghurt are NOT the best sources of calcium. In fact, a significant and...

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Organic Food for the Greatest BBQ of all time - All 100% Organic

Posted by Agata Larsson on

Organic Food for the Greatest BBQ of all time - All 100% Organic

You can get Organic Meat, Salad and Veggies for your Organic BBQ. Better still get a box delivered every fortnight or each week and your all set for every week end.

 

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The Nuttie Elves guide to choosing the best organic foods in the summer

Posted by Agata Larsson on

The Nuttie Elves guide to choosing the best organic foods in the summer

Summer is just around the corner and it is an ideal time for fun and enjoyable meals in the great outdoors, think picnics at the beach or in the local park with friends and family. However, selecting the best food for your family to eat can be difficult. Especially if you want the meals to be delicious yet healthy. Also, with all that great weather, do you really want to be spending all day in the grocery store? We doubt it! Luckily, with an organic meal delivery service, you don’t have to worry about what your family is eating, and...

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